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Wednesday, November 13 • 4:10pm - 5:00pm
Neringa Rutkauskaite & Ruta Gurung - InnerDance session LIMITED

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Limited Capacity seats available

It is a kind of meditation using music and sounds. During a session, master holds space where everything that is, is allowed to be in that particular moment. This might bring you into a state of deep consciousness which lies somewhere between being awake and sleeping/dreaming. The name InnerDance refers to a dance/travel into our consciousness.
In this state various things might happen; relaxation, letting go, healing, reflection, insights and more. InnerDance is very personal and will most likely be different at any time. From a relaxing meditation guided by music to a deep trance-like voyage. It’s a process of remembering the deepest inner self by peeling away various layers, mask after mask, fear after fear.
During a session different brainwave frequencies are being stimulated (delta, alpha, theta, beta, gamma - in an unordered sequence) which invite you to a deeper connection with ourselves and the world around us. Apart from music and sounds this process might be supported by intuitive touches and smells.
Come and experience Yourself - in your inner jungle of thoughts there is a place you can find any answer and re-programm any program, which has been instaled into you by others…

Speakers
avatar for NERINGA RUTKAUSKIENE

NERINGA RUTKAUSKIENE

Certified Breathing Art Teacher
Certified Breathing Art Teacher with an initiation to conduct shamanic conscious breathing sessions. After completing Innerdance Europe Association ID Training she is leading Innerdance sessions. She has also completed 3 years of Traditional Chinese Medicine and Philosophy training... Read More →
avatar for RUTA GURUNG

RUTA GURUNG

Chinese 5 elements’ theory practitioner
“Sharing my knowledge and experience is the path, walking which makes my heart sing. When I succeed in helping others to become more aware of themselves and even change their directions, it feels like a blessing…”•Traveler (42 years & over 50 countries)•Marketing specialist... Read More →


Wednesday November 13, 2019 4:10pm - 5:00pm EET
7. Tribal Fusion